https://www.coachshor.com/blog daily 0.75 2022-05-04 https://www.coachshor.com/blog/whyibecameacoach monthly 0.5 2021-08-12 https://www.coachshor.com/blog/powerofjourney monthly 0.5 2021-08-24 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1629840436681-NEW4J3183XW6BR9SMRAG/IMG_5663.jpeg Blog - Visiting the headwaters- The Power of Journey - Image description: Shor smiling at the headwaters in front of some water and a wooden post that reads “Here 1475 feet above the ocean the mighty mississippi begins to flow on its winding way 2552 miles to the gulf of mexico.” https://www.coachshor.com/blog/logorelease monthly 0.5 2021-08-11 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1628025302356-MAHXANO6PYC3EDM8F1OS/Horizontal+Logo_SS+Coaching+and+Consulting+%283%29.png Blog - Logo Release: What’s with the Pomegranate? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachshor.com/blog/i-am-from monthly 0.5 2021-11-09 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/ebd13a0f-c91a-4c7e-ba0e-9542d47f6549/IMG_6173.jpg Blog - I Am From… - Let’s explore the juicy seeds that make you who you are… https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/978ee844-54de-47e5-ab0f-18fa57fbe84a/IMG_6171.JPG Blog - I Am From… - I am from… I am from a pomegranate people I am from a people with a tough leathery exterior You never really know how to peel ‘em and get inside Sometimes you can make a careful incision at the top and slowly peel away bit by leathery bit Sometimes you just slice right down the center, Stories bleeding out, deep crimson sadness And once the flow stops, lodged tightly together and held by generations of mycelium are Shining gems glowing when the light hits just right I come from glowing seeds Juicy and full and plump And full of wonder and abundance https://www.coachshor.com/blog/tl5r0g8v757l9ae5bu3q46ysmtujrl monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/c204d312-6f65-4b50-b10c-2ce33c459835/CAPRICORN+SEASON+You+get+a+boudnary%21+%281%29.png Blog - Reflections on healing intergenerational trauma with Encanto - At the beginning of the movie we learn about where “the magic” comes from, which is a moment of deep trauma and anguish when two parents are forced to flee their home from violent (I read as colonial) intruders to their town in Columbia. They take their three babies and with other neighbors flee into the mountains, and in a moment of one of the parents sacrifices their life to protect all the others, and from this sacrifice and love and anguish the familia’s “magic” is born to protect everyone. Now this metaphor that humans need magic to protect them from settler colonial violence is a powerful acknowledgement of how deeply this violence affects all of us. https://www.coachshor.com/blog/the-personal-work-of-dismantling-white-supremacy-culture monthly 0.5 2022-02-10 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/af0d3c3b-7d6c-4004-9530-a7be57e89d60/WSC+Meme+.png Blog - The Personal Work of Dismantling White Supremacy Culture - I am a Jewish person whose family assimilated into whiteness on Dakota lands in the 1980s. My particular exploration of these questions has to do with who I am and who my people are, and the constant acknowledgement of the fact that anti-Blackness is a part of every system, institution, family system and legacy in one way or another. https://www.coachshor.com/blog/may-the-4th monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/26572f54-d4ba-461e-9f15-bb0045c6bcda/May+the+4th+be+with+you.png Blog - May the 4th be with you - It is Star Wars Day (May 4th), and one of the greatest lessons in Star Wars is to keep Whatever it is, the way you tell your story online can make all the difference. https://www.coachshor.com/blog/tag/Gratitude monthly 0.5 https://www.coachshor.com/blog/tag/May+the+4th+be+with+you monthly 0.5 https://www.coachshor.com/blog/tag/Justice monthly 0.5 https://www.coachshor.com/blog/tag/Princess+Leia monthly 0.5 https://www.coachshor.com/blog/tag/Galaxy monthly 0.5 https://www.coachshor.com/blog/tag/Coaching monthly 0.5 https://www.coachshor.com/blog/tag/Star+Wars+Day monthly 0.5 https://www.coachshor.com/blog/tag/Minnesota monthly 0.5 https://www.coachshor.com/blog/tag/Star+Wars monthly 0.5 https://www.coachshor.com/blog/tag/The+Force monthly 0.5 https://www.coachshor.com/blog/tag/Minneapolis monthly 0.5 https://www.coachshor.com/blog/tag/Healing monthly 0.5 https://www.coachshor.com/blog/tag/Pomegranate monthly 0.5 https://www.coachshor.com/blog/tag/Coach monthly 0.5 https://www.coachshor.com/home daily 1.0 2024-01-31 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1627955949311-ZMWEGUQ3UUMV4G9IG850/Shor+Headshots+Bucklin+2021-1.jpg Home I’m glad you’re here! I am Coach Shor (they/them). I am a healing-centered life coach, trainer, facilitator, and change-maker. I am here to support people and organizations working toward equity and liberation in ways that center healing for everyone. https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1628616622270-7IUF8SKYMCFI1O61KVUW/35645323_10108283416518777_8449577349984288768_o.jpg Home - Since I can remember I have loved talking to people, hearing their stories, and building relationships of mutual support. These gifts have transcended my life! I was a peer helper in middle school and high school, providing peer-to-peer support to my fellow students. I spent long summers meeting my best friends and learning what it meant to be on a team and lead a team at summer camps. I have been a peer health educator in sexual health, HIV/AIDS, LGBTQ health issues in college and in graduate school. Truly, I shine when I am in relationship with people… this is what has lead me to the role of Coach. Then I had the true honor of working with a coach named Hanna Cooper who mentored me personally and professionally. I still think about Hanna's impact on my life and professional trajectory as she asked me over and over again, "Shor, what are you good at and does it bring you joy?" My coach, Hanna, supported me to "lean into my journey of joy and abundance" and since then I have facilitated and coached dozens of people and groups AND become a Certified Professional Coach. https://www.coachshor.com/about-coaching daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1627961241661-TURLFSUK893D78K406QQ/IMG_2364.jpeg About Coaching - Your Journey Some folks know what their goal is and need to figure out how to get there. Some folks have been sitting with a sense of knowing or longing that they need space to tune into and understand. Whatever it is you want in your life, our coaching space will be a safe place to explore what you truly want, what might be getting in your way, and how to build a way forward to the life you truly want. I will approach our coaching relationship through honest, direct, and intentional partnership. Whether in a one-to-one coaching relationship or small group sessions, my approach is person- and relationship-centered. I will enter our relationship with kindness and curiosity. As a coach, I see my role as a mirror, honestly reflecting where you are and supporting you in discovering where you are going, and holding you lovingly accountable to achieving your dreams. https://www.coachshor.com/connect daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1627587227091-NOJM4QIAGN9U6HO2RD6W/IMG_3365.jpg Connect - Make it stand out Art by Ali Brooks https://www.coachshor.com/about daily 0.75 2021-08-11 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1627508051964-IP67RMN02EYWQ147MN34/Shor+Headshots+Bucklin+2021-8.jpg About - Hello, I’m humbled and happy you are here. Thank you for learning more about me. Who I am matters in our relationship and how we know each other in the coaching context. I am a first generation, white assimilated Jewish, queer, trans non-binary, fat person who has called the occupied Dakota and Anishinaabe land known as Minneapolis, Minnesota home for most of my adult life. I have educational and class privilege at this point in my life through many opportunities of schooling and a day job that affords me many benefits. I am a parent, partner, neighbor, community member, and artist. I love nature and being outside, growing gardens and plant friends, and my pets. All of my identities and experiences in life shape who I am and how I approach my work as a coach and healer. https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1627958216703-6WCS1JEOK5U37YG1HDQM/Coach%2BShor.jpg About - Professional Journey I have centered my work on social, racial, and gender justice in communities and in systems like government and public health. I have been actively supporting gender and racial justice through many projects and organizations like the Minnesota Transgender Health Coalition, Out in the Backyard, SHIFT Minnesota, the City of Minneapolis Transgender Equity Council, YMCA Camp Widjiwagan, the Wisconsin Transgender Health Coalition, LGBTQ HealthLink, and the up-and-coming Twin Cities LGBTQ community center project, Our Space. https://www.coachshor.com/testimonials daily 0.75 2021-08-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.coachshor.com/fees daily 0.75 2021-08-11 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1628609229324-TC0DDW5AJG3Q33ZVWNS0/Coach+Shor+Sliding+Scale+%281%29.png Fees & Sliding Scale - *This is an example and an offering as a place to start. If these prices are not something you can consider or commit to given your current life circumstances, AND you believe that I would be a good fit as a Coach for you, please still reach out. We can discuss other forms of compensation and other rates. If you experience significant economic privileges and support from an employer, please consider paying the full $150 per session or more. https://www.coachshor.com/training daily 0.75 2024-01-31 https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1627996887803-P1J0GE0YF0BK95V3HJR8/IMG_5852.jpeg Facilitation & Training https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1627997054605-KQODWVXSVH7GBCWUVCM1/IMG_6761.jpeg Facilitation & Training https://images.squarespace-cdn.com/content/v1/60414d507ccece1806a3d9b4/1627997086955-BPOGVEPTNGJQBQQ520U0/IMG_5951.jpeg Facilitation & Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Facilitation & Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Facilitation & Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Facilitation & Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Facilitation & Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Facilitation & Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Facilitation & Training https://www.coachshor.com/faq daily 0.75 2022-02-10